Get Rid Of Stress and  Anxiety with the 

The Power of BreathWork

 

BreathWork For Couples 

WHY IS BREATHWORK EFFECTIVE

The way you breathe affects the way you live. When your breathing changes,  your physical, emtoinal and spiritual will change also. 

Understanding and making use of the breath purposfully, helps you to become healthy and balanced, releasing any fears or blocks preventing you from living your best life. 

HAVE PHYSICAL PAIN BREATHEONIT

The way you breathe affects the way you live and every system as well as every feature in your body. If your breathing changes, whether purposely or automatically, Your body and emotional state will change also.

This means that the means we take a breath has a straight result on our physical, mental and also emotional health and wellness and also well-being. Therefore, understanding and making use of the breath purposefully is a major ability if you wish to become a healthy and balanced, delighted, high-performing individual and enhance every element of your life.

 PEOPLE LOVE BREATHEONIT

“This was the first time I had attended  Jay Bradley’s transformational breath circle. This experience was incredible,  I was able to completely quiet my mind and receive total clarity into my mental blockages that were causing me stress”

                          – Juliana 

“I’m your client from now on! That was the BEST spiritual experience in my life. I tried quite a few things but your class hit the rock man! I am so glad I met you. You are an amazing person with amazing energy.”

                            – Dave 

Jay is a wonderful facilitator with a warm, friendly, comforting vibe. I’m glad he prepared us for what we might experience because some of it is very unusual. Besides some intense physical sensations, I also experienced clarity of thought, expanded awareness and emotional release with lasting effects. What a trip!”

                               – Eldrid

Recently I heard Agape’s livestream where the guest practitioner said something that really resonated, “shallow breaths mean shallow living while deeper breaths equate to deeper living” and just as serendipity operates, Jay invited me to his  breathwork workshop. At the workshop Jay guided the group using a breathing technique that supports an inward journey allowing to reacquaint ourselves physically, emotionally and spiritually.

This workshop is seriously transformational! A person from the past whom I sought forgiveness cameup for me during the session. I was able to heal myself through this process.

You leave with a sense of calm and compassion for yourself and others. It’s truly something to experience. Breath, the simple yet complex activity that keeps us alive. Always running in the background as we go about our daily routines. Always there for us to tap into for positive transformation.

                        – Amy Foel

Jay changed my life when I didn’t know how to deal with my grief and sadness! Meeting him

was life changing. He is so heart centered, truly cares to help the people he meets and knows what

he is doing and will guide you in the right direction. I’ve introduced his Breathwork to everyone

that I know and they love his sessions. I need them weekly!

                              – Gina

SO, WHAT IS BREATHWORK?

Meet  Jay Bradley

Jay has spent over 30 years in the world of health, wellness, and personal growth. Challenged with chronic chest infections, allergies, asthma, and depression in childhood, along with low self esteem due to constant bullying, he began an early journey to figure out how he could feel better. What started with weight training at 13 years old grew to become a passion to not only improve his body and health, but his mind and spirit too. His book LIVE LOOK FEEL, The 12 – Week Guide to Live Longer, Look Younger & Feel Better, taught readers how to find balance in all areas and to forge ahead through even the toughest of times. Over the past few years, Jay’s passion and purpose became even more clear. After attending a small Breathwork class where he had a life – changing and out of body experience, he knew that he had found something beyond important! Knowing that if he could literally release a lifetime of pain and grief in one session, what could this do for others?

He has since trained with some of the top Breathwork teachers and has gone on to share this incredible healing modality with thousands of people both privately and in groups. Along with Breathwork, Jay incorporates his healing training as a certified wellness coach,Ho’oponopono practitioner, Reiki master, and hypnotist.

 

 

 WHAT PEOPLE ARE SAYING

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Frequently Asked Questions

What Is BreathWork 

Breathwork is a term used for various styles of breathing. Most breathwork practices comes from ancient yoga traditions and is based on Pranayama which means “the regulation of the breath through certain techniques and exercises.

What Are Some Benefits Of BreathWork

Detox the body, helping bring in more alkalinity, offsetting acidity.Release physical pain from the bodyAssist in proper digestionFeeding oxygen to the blood, muscles, organs, and brainAssisting the removal of toxins from the blood cellsBecome aware of and then releasing addictive patterns and behaviorsIncreases physical energy and staminaBoost immunityImprove brain function including memory

 

Who Is BreathWork For?

Breathwork is for anyone looking to transform their life.

How Are The Live Healing Sessions Done?

Private breath sessions with Jay are done lying flat on a comfortable, heated table or in your own relaxing setting at home. Group sessions are performed on a yoga mat with the use of blankets and eye pillows and all sessions include custom blended essential oils, sage, Palo Santo and other tools to help make your session special and customized.

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