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BreathWork & Discoveries 

Ho’Oponopono From Hawaii to Los Angeles

Ho'Oponopomo Los Angeles Ho’Oponopono is an ancient forgiveness practice that originated in Hawaii. I have used the words many times over the years for various situations, but when I discovered Breathwork, I quickly realized that the two used together make for a...

Breathwork Classes Los Angeles – An Unexpected Experience!

Breathwork Classes Los Angeles: After I teach my weekly Breathwork classes Los Angeles, it never fails. Somebody always says “Well, that was unexpected!” I remember feeling the very same way after my first Breathwork session years ago. What starts out as a wonderful,...

Anti-Social Media

I’ve been taking a social media vacation. I needed a break. The more people I speak with, it seems that I am not alone. Others are also spending less time in their online communities yearning for a simpler way of life without the need for constant connection. How is...

Life’s Lessons To Make Us Stronger

Have you ever noticed that even when you’re doing well, life seems to test you? Do you ever sense that some invisible energy pushes you towards challenges and says “oh yea, you’re feeling good? Let’s see about that.” While I believe that the world is a friendly place...

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